Bodywork Services

*Referral Only*

I’m not able to take new recurring clients at the moment, please add yourself to my waitlist if you’d like to know if there’s an opening.

 

Myofascial Release (Deep Tissue)

Goal-oriented bodywork primarily utilizing myofascial release, neuromuscular therapies, active stretching and other deep tissue techniques. We'll come up with a plan to target your pain and restrictions for the long-term.

This session is best if you're looking to treat issues relating to

  • restricted range of motion

  • postural or repetitive use injuries

  • complications from scar tissue or surgeries

  • neck and back pain

  • migraines

  • TMJD

Relaxation

Book this session if your goal is true and total relaxation. Primarily basic Swedish techniques that leave you feeling deeply relaxed and rejuvenated.

  • Decrease stress and engage your parasympathetic nervous system — also known as rest-and-digest

  • Reduce the effects of a high stress environment or lifestyle

 

Prenatal

You don't know what you're missing in your pregnancy journey until you've experienced a prenatal massage.

We can work on any pain points that arise from pregnancy as well as de-stress from day-to-day life.

Safe in all three trimesters, I work side lying and/or propped face up.

Craniosacral

Light pressure myofascial therapy that packs a therapeutic punch. Dress comfortably as craniosacral can be done fully clothed. This highly effective modality is also deeply relaxing, so expect to catch some quality zzz’s. Cranio is a great modality for:

  • pain occurring from new and old injuries alike

  • arthritis

  • scar tissue

  • postural issues and repetitive injury

  • migraines

  • TMJD

  • joint pain

 

Pricing

60 min $85
90 min $115
120 min $145
15 additional minutes $15